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	<title>Tilapia Recipes</title>
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	<link>http://www.besttilapiarecipes.com</link>
	<description>Best Tilapia Recipes Collection</description>
	<pubDate>Wed, 17 Nov 2010 00:50:31 +0000</pubDate>
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			<item>
		<title>Crab Meat Stuffed Tilapia Recipe</title>
		<link>http://www.besttilapiarecipes.com/crab-meat-stuffed-tilapia-recipe/</link>
		<comments>http://www.besttilapiarecipes.com/crab-meat-stuffed-tilapia-recipe/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 00:50:31 +0000</pubDate>
		<dc:creator>Camp Cook</dc:creator>
		
		<category><![CDATA[Easy Tilapia Recipes]]></category>

		<category><![CDATA[New Tilapia Recipe]]></category>

		<category><![CDATA[Tilapia]]></category>

		<category><![CDATA[Fillet]]></category>

		<category><![CDATA[fish]]></category>

		<guid isPermaLink="false">http://www.besttilapiarecipes.com/?p=283</guid>
		<description><![CDATA[

  
Crab Meat Stuffed Tilapia - A delicious blend of crab meat and tilapia make up this simple tilapia recipe.



Ingredients to make Crab Meat Stuffed Tilapia
1 small onion
1 rib celery
4 tablespoons of butter 
1/4 cup of fresh parsley
½ cup of bread crumbs 
1 can of drained and flaked crab meat 
1 tablespoon of lemon [...]]]></description>
		<wfw:commentRss>http://www.besttilapiarecipes.com/crab-meat-stuffed-tilapia-recipe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pan Fried Tilapia</title>
		<link>http://www.besttilapiarecipes.com/pan-fried-tilapia/</link>
		<comments>http://www.besttilapiarecipes.com/pan-fried-tilapia/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 11:12:40 +0000</pubDate>
		<dc:creator>Camp Cook</dc:creator>
		
		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Tilapia Recipes]]></category>

		<category><![CDATA[New Tilapia Recipe]]></category>

		<category><![CDATA[Tilapia]]></category>

		<guid isPermaLink="false">http://www.besttilapiarecipes.com/?p=269</guid>
		<description><![CDATA[

  
Pan Fried Tilapia - I do love simplicity. This easy recipe has only a few ingredients, allowing you to fully taste the goodness of the tilapia fillet.



Ingredients to make Pan Fried Tilapia
4-6 tilapia fillets
3 tablespoons flour
4 tablespoons peanut oil
4 tablespoons butter
1 lemon juiced
1 tablespoon finely chopped parsley
salt and pepper to taste
Directions to make [...]]]></description>
		<wfw:commentRss>http://www.besttilapiarecipes.com/pan-fried-tilapia/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Grilled Mango Tilapia Recipe</title>
		<link>http://www.besttilapiarecipes.com/grilled-mango-tilapia-recipe/</link>
		<comments>http://www.besttilapiarecipes.com/grilled-mango-tilapia-recipe/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 11:31:03 +0000</pubDate>
		<dc:creator>Camp Cook</dc:creator>
		
		<category><![CDATA[Easy Tilapia Recipes]]></category>

		<category><![CDATA[New Tilapia Recipe]]></category>

		<category><![CDATA[Tilapia]]></category>

		<guid isPermaLink="false">http://www.besttilapiarecipes.com/?p=261</guid>
		<description><![CDATA[

  
Grilled Mango Tilapia Recipe - This recipe reminds me outdoors in the summertime. The fish is fresh, the herbs are fresh, it just screams summer, enjoy! 



Ingredients to make Grilled Mango Tilapia Recipe
4 fillets of Tilapia
4 Serrano chilies, seeded 
2 cups mango, peeled and chopped
2 shallots, peeled
3 tsp garlic, minced
1/3 cup cider vinegar
1/4 [...]]]></description>
		<wfw:commentRss>http://www.besttilapiarecipes.com/grilled-mango-tilapia-recipe/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Five Minute Blackened Tilapia</title>
		<link>http://www.besttilapiarecipes.com/five-minute-blackened-tilapia/</link>
		<comments>http://www.besttilapiarecipes.com/five-minute-blackened-tilapia/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 10:53:04 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Tilapia Recipes]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Tilapia Recipe]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[fried]]></category>

		<category><![CDATA[Fillet]]></category>

		<category><![CDATA[fish]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Seafood]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Skillet]]></category>

		<category><![CDATA[Spice]]></category>

		<category><![CDATA[Stove Top]]></category>

		<category><![CDATA[Tilapia]]></category>

		<guid isPermaLink="false">http://www.besttilapiarecipes.com/?p=255</guid>
		<description><![CDATA[

  
Five Minute Blackened tilapia -  This fried, fast and filling recipe for blakened tilapia, is cooked stove top in only 5 minutes! A phenomenal medley of spices give the coating just the right balance of flavor and heat. If you need a quick healthy meal in a hurry, this quick easy tilapia [...]]]></description>
		<wfw:commentRss>http://www.besttilapiarecipes.com/five-minute-blackened-tilapia/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Thai Coconut Curry Tilapia</title>
		<link>http://www.besttilapiarecipes.com/thai-coconut-curry-tilapia/</link>
		<comments>http://www.besttilapiarecipes.com/thai-coconut-curry-tilapia/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 12:24:13 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Boiled]]></category>

		<category><![CDATA[Broiled]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Tilapia Recipes]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Tilapia Recipe]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[Coconut]]></category>

		<category><![CDATA[Curry]]></category>

		<category><![CDATA[Fillet]]></category>

		<category><![CDATA[fish]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Sauce]]></category>

		<category><![CDATA[Seafood]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Stove Top]]></category>

		<category><![CDATA[Thai]]></category>

		<category><![CDATA[Tilapia]]></category>

		<guid isPermaLink="false">http://www.besttilapiarecipes.com/?p=250</guid>
		<description><![CDATA[

  
Thai Coconut Curry Tilapia -  This weeknight, quick recipe for broiled tilapiia with a homemade thai coconut curry sauce is absolutely delightful! Tilapia is a very mild fish, that allows the savory sauce to shine, and we suggest serving over rice so as not to miss a drop! A very quick easy [...]]]></description>
		<wfw:commentRss>http://www.besttilapiarecipes.com/thai-coconut-curry-tilapia/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tortilla Crusted Tilapia</title>
		<link>http://www.besttilapiarecipes.com/tortilla-crusted-tilapia/</link>
		<comments>http://www.besttilapiarecipes.com/tortilla-crusted-tilapia/#comments</comments>
		<pubDate>Mon, 17 May 2010 11:13:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Tilapia Recipes]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[Tilapia]]></category>

		<category><![CDATA[fried]]></category>

		<category><![CDATA[Fillet]]></category>

		<category><![CDATA[fish]]></category>

		<guid isPermaLink="false">http://www.besttilapiarecipes.com/?p=234</guid>
		<description><![CDATA[Make your next fish recipe dish more exciting by adding some zest and flair. Watch this tilapia recipe video as they transform this simple fish fillet into something so much more, enjoy!

]]></description>
		<wfw:commentRss>http://www.besttilapiarecipes.com/tortilla-crusted-tilapia/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Baked Tilapia with Tomato and Onion</title>
		<link>http://www.besttilapiarecipes.com/baked-tilapia-with-tomato-and-onion/</link>
		<comments>http://www.besttilapiarecipes.com/baked-tilapia-with-tomato-and-onion/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 13:15:33 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Baked]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[Tilapia]]></category>

		<category><![CDATA[Tilapia Videos]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Fillet]]></category>

		<category><![CDATA[fish]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.besttilapiarecipes.com/?p=180</guid>
		<description><![CDATA[



Baked Tilapia with Tomato and Onion - These crusted tilapia fillets definately cut the fat by keeping the deep fryer at bay. They are oven baked to a crusty tenderness, instead of fried, then topped with some veggies for even more goodness.




How To Make Baked Tilapia with Tomato and Onion Video

Image Source: trikeratops
]]></description>
		<wfw:commentRss>http://www.besttilapiarecipes.com/baked-tilapia-with-tomato-and-onion/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Grill Tilapia</title>
		<link>http://www.besttilapiarecipes.com/how-to-grill-tilapia/</link>
		<comments>http://www.besttilapiarecipes.com/how-to-grill-tilapia/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 10:34:01 +0000</pubDate>
		<dc:creator>Camp Cook</dc:creator>
		
		<category><![CDATA[Grilled]]></category>

		<category><![CDATA[Tilapia]]></category>

		<category><![CDATA[Tips and Tricks]]></category>

		<category><![CDATA[fish]]></category>

		<guid isPermaLink="false">http://www.besttilapiarecipes.com/?p=229</guid>
		<description><![CDATA[A versatile fish to grill, Tilapia isn’t as thick as salmon or tuna, which can leave many people wondering how to grill Tilapia without it falling apart.Here are a few suggestions:

Be sure to coat the grill with non stick spray or olive oil before placing Tilapia filet on it – use a higher grill or [...]]]></description>
		<wfw:commentRss>http://www.besttilapiarecipes.com/how-to-grill-tilapia/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Poached Tilapia with Spinach</title>
		<link>http://www.besttilapiarecipes.com/poached-tilapia-with-spinach/</link>
		<comments>http://www.besttilapiarecipes.com/poached-tilapia-with-spinach/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 12:45:46 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Boiled]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Tilapia Recipes]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Tilapia Recipe]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[Tilapia]]></category>

		<category><![CDATA[Citrus]]></category>

		<category><![CDATA[Fillet]]></category>

		<category><![CDATA[fish]]></category>

		<category><![CDATA[Flounder]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[One Pot]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Sauce]]></category>

		<category><![CDATA[Seafood]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Spinach]]></category>

		<category><![CDATA[Stove Top]]></category>

		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.besttilapiarecipes.com/?p=207</guid>
		<description><![CDATA[



Poached Tilapia with Spinach - This scrumptious, simple recipe for poached tilapia and spinach has an out of this world flavor, that we know you will love. A fresh, light, citrus flavor, shallots, and spinach highlight the melt in your mouth flavor of these tilapia fillets.
Prep Time: 10 mins
Cook Time: 8-10 mins
Servings: 4
Main Ingredient: Tilapia [...]]]></description>
		<wfw:commentRss>http://www.besttilapiarecipes.com/poached-tilapia-with-spinach/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Baked Tilapia with Whole Spices</title>
		<link>http://www.besttilapiarecipes.com/baked-tilapia-with-whole-spices/</link>
		<comments>http://www.besttilapiarecipes.com/baked-tilapia-with-whole-spices/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 16:33:04 +0000</pubDate>
		<dc:creator>Firehouse Chef</dc:creator>
		
		<category><![CDATA[Baked]]></category>

		<category><![CDATA[Buffet]]></category>

		<category><![CDATA[Dinner]]></category>

		<category><![CDATA[Easy]]></category>

		<category><![CDATA[Easy Tilapia Recipes]]></category>

		<category><![CDATA[Main Course]]></category>

		<category><![CDATA[New Tilapia Recipe]]></category>

		<category><![CDATA[Supper]]></category>

		<category><![CDATA[Tilapia]]></category>

		<category><![CDATA[Allspice]]></category>

		<category><![CDATA[Anise]]></category>

		<category><![CDATA[Broth]]></category>

		<category><![CDATA[Carrot]]></category>

		<category><![CDATA[Chilis]]></category>

		<category><![CDATA[fish]]></category>

		<category><![CDATA[Ginger]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Lunch]]></category>

		<category><![CDATA[Onion]]></category>

		<category><![CDATA[Peppercorns]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Sauce]]></category>

		<category><![CDATA[Seafood]]></category>

		<category><![CDATA[Simple]]></category>

		<category><![CDATA[Spice]]></category>

		<category><![CDATA[Vegetables]]></category>

		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://www.besttilapiarecipes.com/?p=203</guid>
		<description><![CDATA[



Baked Tilapia with Whole Spices - This fresh, fragrant baked tilapia is cooked with whole spices and vegetables for maximum flavor. The stock is then used to create a savory pan sauce, that is served over the fork tender tilapia. A quick, easy, and healthy recipe, all in one delicious dish!
Prep Time: 10 mins
Cook Time: 25-30 [...]]]></description>
		<wfw:commentRss>http://www.besttilapiarecipes.com/baked-tilapia-with-whole-spices/feed/</wfw:commentRss>
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